Hi, I’m Jenia.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) with a Doctor of Nursing Practice from the University of Washington. With years of experience as a nurse supporting individuals through mental health challenges, childbirth, and ketamine-assisted therapy, I understand the profound impact that compassionate, well-informed care can have.

In the midst of an escalating mental health crisis, finding a competent and well-trained provider is essential. You deserve care from someone who not only understands the complexities of psychiatric treatment but will also advocate for your best interests and work alongside you in navigating the system.

As a Third Culture Kid, I recognize the challenges of identity, belonging, and cultural transitions. My background in Neonatal Intensive Care has shaped my approach to supporting bereaved parents, guardians, and individuals experiencing acute trauma. My practice is LGBTQIA+ affirming and rooted in a culture of consent, weight neutrality, feminism, sex positivity, and radical self-acceptance.

Whether you're seeking support for depression, anxiety, PTSD, cPTSD, grief, attachment wounds, or psychedelic integration, I provide a safe, collaborative space for healing. Together, we will build a treatment path that is not only effective but deeply aligned with your needs, values, and long-term well-being.

I’m trained in Ketamine Assisted Therapy, Mindfulness-Based Stress Reduction, Motivational Interviewing, and Cognitive Processing Therapy (CPT) for adults and those with trauma. I'm currently in the process of attaining Level 1 training in the Hakomi Method (mindfulness-centered somatic psychotherapy).

I prefer to view humans through a human lens rather than through a diagnostic manual. If you think we might be a good fit, I’d love to speak with you and find out more about your mental health goals.

Psychiatric Services

  • Diagnosis and treatment of adults with depression, anxiety, PTSD, cPTSD, trauma, bereavement and grief

  • Psychotropic medication management and short-term therapies

  • Brief psychotherapeutic interventions

  • Psychedelic preparation and integration

  • Mindfulness and somatic therapies

  • Individualized evidence-based treatment plans

  • Medical cannabis education

  • Spravato for treatment resistant depression (Coming soon!)

Certifications,Trainings & Memberships

• Hakomi Somatic Therapy, year 1 in progress

• Core-Competencies in Ketamine-Assisted Therapy, issued by Telos

• Cognitive Processing Therapy, The Medical University of South Carolina, 2023

• Mindfulness-Based Stress Reduction, Palouse Mindfulness, 2023

• Trauma-Focused Cognitive Behavioral Therapy, The Medical University of South Carolina, 2023 

DEGREES

• Doctor of Nursing Practice degree from the University of Washington, 2024

FAQ

  • First appointments are approximately 90 minutes.

    Follow-up visits will range from 30-60 minutes, depending on your clinical needs.

    Private Pay Fees:

    • $300 for initial 90-minute intake session

    • $250 for 60-minute follow up appointment

    • $175 for 30-minute follow up appointment

    *I keep a few spaces open for low-income clients. If you feel this is reflective of your economic circumstances, please let me know. Please keep in mind that I hold these spaces open to people who are marginalized and do not have access to quality mental health care.

  • Yes! I offer telehealth therapy for clients who reside in Washington State. However, I find that in-person sessions can improve therapy outcomes significantly.

  • Yes! I offer in-person session in Seattle, Washington in the conveniently located SODO neighborhood.

    My office has plenty of free parking, and is near public transit.

  • I do not accept private insurance at this time. Additionally, I am currently not accepting patients with Medicare insurance, even if paying out of pocket.

    However, I can provide superbills for out-of-network reimbursement, which you may submit to your insurance provider for potential coverage. Please check with your insurance company to understand your out-of-network benefits to see if they apply when working with me.

  • Yes, I offer prospective clients a free 20-minute phone consultation to see if we are a good fit.

  • If you need to cancel or reschedule an appointment, kindly do so by text, via the patient portal, or email at least 48 hours in advance of your scheduled appointment. Any appointments that are rescheduled or cancelled less than 48 hours will be charged the full session rate. If you intend to reschedule your appointment, please be aware that I cannot guarantee another available time within the same time slot or within the same week.

    The only exceptions for late cancellations are for emergencies (i.e., death or birth in the family, an accident) or serious illnesses or injuries of yourself or someone you care for. Work or travel-related conflicts will not be exceptions to this policy. This policy is necessary because a time commitment is made to you and is held exclusively for you. Fees incurred on same day cancellations may be waived in the event of an emergency on a case-by-case basis