Hi, I’m Ash.

Welcome fellow human!

If you have found yourself here, then you are ready for change. Perhaps you desire to feel more deeply rooted in yourself, or you may even be ready to trust in all the unfurling and unknown parts of life itself.

Life can be hard. Every day we are asked to show up fully in the midst of difficulty. Whether we are experiencing relationship issues, struggling with addiction, illness, loneliness, grief, life transitions, old wounds, personal growth, or struggles in our families, we are always trying our best to move through these challenges and return to a state of peace, purpose, and joy.

You don’t have to do it all by yourself! I am here to walk along side you as you find new ways to move forward. It takes courage and tremendous self-love to ask for the support you need. Even if you are struggling with not feeling good enough or accepting parts of yourself, you care enough about YOU to commit to coming home to yourself.

I offer a warm, courageous, and creative space where you can explore your inner world with grounded presence. My approach is holistic, weaving together somatic therapies, trauma-informed care, family systems theory, and neuroscience to support your journey of self-discovery and transformation.

For the past eight years, I’ve helped individuals and relationships cultivate deeper self-awareness and self-compassion, drawing from psychodynamic therapy, mindfulness, expressive arts, and somatic practices. My training includes a master’s degree in Marriage and Family Therapy from Antioch University, Hakomi, Internal Family Systems (IFS), EMDR, Ketamine- and MDMA-Assisted Therapy (MAPS), Holotropic Breathwork, and yoga. As a member of the C.G. Jung Society, I integrate dreamwork, archetypes, and shamanic traditions to illuminate unconscious patterns, while neuroscience offers practical tools for shifting what no longer serves you.

Before becoming a therapist, I worked in filmmaking and visual arts—creativity remains central to my practice, helping us access intuition, flow, and the unconscious. With over twenty years immersed in meditation, yoga, and esoteric psychology, I see healing as a process of remembering your innate wholeness and reclaiming a deep, embodied sense of aliveness. My ancestral roots—spanning Eastern and Northern Europe, Ireland, the Sephardic Jewish diaspora, and the Nansemond nation of the Tidewater region of Virginia—inform my deep respect for ritual, story, and intergenerational transformation.

I am committed to my own ongoing growth, guided by mentorship, a dedication to ethics, and open dialogue. I receive ongoing supervision with Naropa University’s Uğur Kocataşkın, PhDc, ensuring that my work remains dynamic, ethical, and deeply attuned to those I support.

This is a space where you are seen, supported, and welcomed exactly as you are. My deepest hope is that you come home to yourself.