Couples + Relational Therapy

Relational therapy at Syzygy utilizes a combination of mindfulness somatic therapy, attachment theory, tantric practices, sex-positive counseling, and family systems therapy. Our intention is to support your relationship’s growth through somatic interventions so you can better listen to the body’s cues, and attune to your own and your partner’s inner world through the incorporation of parts work (IFS).

In relationships, we often only listen to part of our loved one’s experience. Our individual histories can cloud our ability to hear one another with tenderness and compassion. When we begin relational therapy, we learn how to coregulate more securely so we can better hear our loved ones with softness while also attuning to our internal responses. When we can receive our partner more fully and express our needs and desires with clarity, our relationship can deepen and naturally things will fall into place.

Through relational therapy, you can discover more about yourself, deepen your love and understanding of one another, and increase secure attachment in your relationship.